Mar 262015
 

lean and clean turkey burger with recipe

These lean and clean turkey burgers and heavy in our dinner rotation lately. Right now my kids are obsessed with “make your own” dinners. Make your own tacos, make your own pizza, and make your own burgers – basically anything that they get to assemble on their own is a hit. We have “make your own ” burgers just about weekly, and like to rotate between beef burgers, salmon burgers and ‘clean’ turkey burgers.

This recipe is quick and simple to prepare, and fits in with the kind of healthful eating we try and stick with. We like to fix oven roasted potatoes instead of french fries, and usually serve peppers, carrots, or cucumbers alongside as well.

Lean and Clean Turkey Burger
(Serves 4)

Ingredients

  • 1 lb lean ground turkey breast
  • 1 egg
  • 1/2 cup old fashioned oats (uncooked)
  • 1 tablespoon dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon vegetable oil (for frying burgers)

1. Combine all the ingredients and mix well. The mixture will be really soft and sticky. Wet your hands with a bit of water before you form the patties to keep the meat from sticking to your fingers. At this point you can put the mixture in the fridge to chill if you’re not ready to cook yet, otherwise proceed to the next step.

2. Heat a cast iron skillet over medium high heat while you begin to form the patties. Once it’s hot add about a tablespoon of vegetable oil and then as you make a burger set it right into the hot pan and pat it down a bit, then move onto the next one.

3. Cook the burgers for about 7 minutes per side, until the patty is entirely cooked through. If you want to add cheese, top the burgers with a slice once you’ve flipped them and they have about 3 minutes left to cook. Pepper Jack cheese is delicious on these!

4. Serve on hamburger buns with your favorite toppings. Some of our favorites to choose from are bread & butter pickles, salsa criolla, lettuce, tomatoes, avocados or guacamole, and ranch dressing.

lean and clean turkey burger

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Mar 202015
 

make your own canvas beach windbreak

Last summer we had a marvelous two week beach vacation planned at one of my very favorite spots to visit – Cannon Beach, Oregon. It’s a dreamy beach, miles long and extra wide so there’s plenty of room for walking, running, flying kites or building sandcastles. The only drawback is that it can get windy like most beaches, so before we went I made a large canvas beach windbreak to use while we were there. It worked great at blocking the wind, and also helped to add a boundary and a bit of flair to our beach ‘compound’ (we were there with lots of family members for a reunion and had a lot of chairs and gear that we actually left on the beach each evening – well above the high-tide line of course).

It might seem like summer is ages away, but spring is a great time to get a few projects done to help you have a great time at the beach this year. It’s a perfect project for the lull between Easter and Memorial Day. The whole project cost about $20 – much lower than the average beach windbreak costs retail (here’s one on Amazon) and I got to customize it myself.

canvas beach windbreak using canvas dropcloth To start, I purchased a canvas dropcloth from my local hardware store – look for the hallway runner size (mine was 4′ x 15′). The beauty of a hallway runner is that the edges are already hemmed so that saves a few steps. You could wash and dry it first, but since I knew I wasn’t planning on washing my completed windbreak I skipped that step. If you do think you’ll wash it sometime you’ll need to preshrink it now to prevent problems later.

Next I laid out the dropcloth on my front lawn so I’d have plenty of room to work (and because it was a beautiful sunny day) and figured out where the pockets for the posts would go. I decided on a post at each end of the windbreak and three in between for support.

make your own canvas beach windbreak

clockwise from left: (1) Lay out all of your support posts on the canvas, (2) Fold the edge over to make a pocket, (3) Pin the pocket closed with safety pins and then stitch the pocket closed for a durable finish.

I folded over each end and pinned it shut along the length to make a pocket to slide the post in, and folded over three more pockets equally spaced along the windbreak. I pinned the canvas using large safety pins just to make sure the pins wouldn’t slide out as I was moving the windbreak around and stitching up the seams. Make sure when you do this that the pockets are wide enough to hold whichever size post you use. I was using thick bamboo stalks because they were free from my yard (and because black bamboo just looks cool too) but you could use heavy dowels or lathe pieces from the hardware store as well.

A note about your supports: make sure they are long enough to fully support the windbreak PLUS have enough extra to go deep into the sand. For my 4′ high windbreak I used bamboo that was about 6′ long.

Next I stitched up each pocket using a sewing machine with a heavy-duty needle and heavy-duty thread designed for sewing canvas. You could probably skip the sewing portion if you used enough strong safety pins but I wanted to make sure that my windbreak was durable. I also stitched across the top of each pocket to make sure the beach windbreak didn’t slide down along the supports. Once the canvas is sewn, the windbreak is ready to use.

canvas beach windbreak with hand painted stripes

After I finished I wanted to add some paint detailing to mine.  I picked out a few paint colors and had samples of exterior house paint mixed up to paint some horizontal stripes.

Confession time: I can never get masking tape to work correctly when I’m painting straight lines (it always gets under the tape or smears) so I just traced lines in pencil using a 2’x4′ as a guide and then carefully filled in the lines freehand. There were a few mistakes but that just added to the charm I say.

make your own canvas beach windbreak

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Mar 142015
 
Happy Super Pi Day!

Happy Super Pi Day!

I think it’s fun to mark the occasion of certain silly ‘holidays’, don’t you? Who can resist giving an “Aarrgh” on Talk Like a Pirate Day? Pi Day is the same way – you must eat pie on March 14th! Here’s our Pi Day pie – individual chicken pot pies with a creamy chicken filling and a puff pastry crust.

 Posted by at 9:26 am
Jan 152015
 
Manila Clams with Wine, Butter and Garlic

Yum, one of my favorite simple suppers is steamed Manila clams with white wine, butter, garlic and shallots. It’s so easy you don’t even really need a recipe, although I’ve got one for you. This meal manages to be unfussy yet elegant at the same time, which is often just what we need at our […]

Jan 072015
 
Super Sweet New Year's Gifts

I made homemade caramels and marshmallows for holiday gifts and they turned out so delicious that I really needed to come up with some pretty packaging to compliment them. I started out with some cardboard boxes that are usually used as disposable baking pans. Next I added some decorative cupcake liners and nestled the caramels […]

Dec 272014
 
Homemade Caramels and Marshmallows

I love making homemade gifts for Christmas – some years almost everything I gift is homemade and some years it’s only a little token. This year I’ve got a serious sweet tooth going on so I had to try my hand at marshmallows and caramels. First up were the marshmallows – I have had the […]

Dec 152014
 
Galletas de Navidad or Tita's Christmas Cookies

Do you have a special cookie recipe that you just absolutely must make each Christmas? One that actually defines the holidays for you? Maybe your family is like ours and each parent brings their own must-have cookie to the mix. For us the special Christmas cookies are the Chocolate Drops that my grandma and now […]

Nov 072014
 
Swiss Chard and Artichoke Tart

Savory tarts are some of my favorite things to eat – I love the combination of the rich crust, the flavorful vegetables, the filling egg and salty cheese. They’re also versatile, so you can serve them for breakfast, lunch or dinner. In Peru there is a popular swiss chard tart made with whole eggs baked […]